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Chronic Pain

  • Alaina F.

    I love this place. When I first came in I had pain everywhere it seemed and almost everything I did at work and in my personal life caused me pain. I now feel brand new. I rarely have pain and they have given me the tools to be proactive with my care.

  • Stephanie T.

    When I first came in I was in extreme pain.  Everyone at MDM really cares and makes an effort to help people feel better.  I used to be uncomfortable sitting, standing, and doing mild exercise.  I learned stretches and strengthening techniques.  I now feel like I have the tools I need to help myself.

  • Sheree L.

    I finally had a Tenex procedure on my right elbow and started PT when I was still experiencing pain 2 months after the Tenex. My pain level is almost zero now for the first time in years! It no longer hurts just to wash my face.

  • Sheba A.

    I was suffering from sever shoulder pain which was causing insomnia and a very poor range of motion. I was experiencing depression due to this. MDM physical therapy is the right place for anyone who suffers from an sort of chronic pain.



Chronic Pain Doesn’t Have to Dictate Your Life – PT Can Help

Is your chronic pain limiting you from living the life you want to live? If so, you can find relief with physical therapy treatments at MDM Physical Therapy. Call us at (480) 832-9308 for a consultation.

When our bodies experience pain, it is a physical response to some sort of harm. For example, if you are cooking and you accidentally touch the hot stovetop, your immediate reaction is to pull your hand away. This happens because your brain recognizes the pain you will ensue if you keep your hand there for any longer – in many cases, your brain recognizes it before you even recognize it yourself.

However, sometimes pain can occur for underlying reasons that are out of our control. Pain is considered chronic when it lasts for three months or longer, despite efforts to relieve it. If you have been living with chronic pain, don’t hesitate to contact MDM Physical Therapy to figure out how to manage it the right way – with physical therapy.

Physical therapy and chronic pain

If you are looking for a safe and effective way to treat your chronic pain, physical therapy is the answer. Our Mesa, AZ physical therapists are movement experts, equipped to treat any chronic condition you may be experiencing.

Our physical therapist will begin by conducting a comprehensive exam to check for any imbalances, weaknesses, or limited ranges of motion. This will help determine where your chronic pain is originating and what the best course of treatment will be for you.

A common treatment method for chronic pain is manual therapy, in order to alleviate pain, increase mobility, and decrease scar tissue. Treatment plans will also include targeted exercises and stretches, in order to improve your strength and balance. In addition, special equipment may be used to reduce pain and inflammation. This may include deep tissue laser therapy, ultrasound, shortwave diathermy, electrical stimulation, percussion/vibration and heat or ice applications.

What’s causing my chronic pain?

Chronic pain is typically rooted in the musculoskeletal system, which is composed of your bones, muscles, joints, and connective tissues. Some common conditions that may lead to chronic pain include:

Disease

There are a large variety of diseases that can lead to chronic pain, including multiple sclerosis, fibromyalgia, neuropathy, arthritis, diabetes, and cancer. The chronic pain experienced from these conditions can range from dull to severe, but it can be managed or even alleviated completely with physical therapy at MDM Physical Therapy.

Surgery

Unfortunately, surgical procedures are sometimes unavoidable. When surgery is necessary to correct a certain painful condition, the recovery period itself may prove to be just as painful as the condition itself. Surgical repair of an area on the body may be enough to correct a structural problem, but we often compensate in our movement for the pain we experience. Weeks, months, or even years of compensatory movement often causes additional pain after surgery, if the said movement is not corrected. Physical therapy offers both pre-surgical and post-surgical rehabilitation services that can help relieve pain, speed up recovery time, and reduce the risk of developing chronic pain in the future.

Accidents

According to a 2016 statistic found by OSHA, workplace injuries happen to approximately 2.9 out of every 100 employees. A study published by the journal Pain also states that 21% of people involved in motor vehicle accidents develop chronic, widespread pain in the weeks following their accident. This pain won’t go away on its own, therefore you should seek the help of a Mesa, AZ physical therapist for help to alleviate it. Any accident can lead to chronic pain, whether it occurs in the workplace, in a motor vehicle, or even in your own home. PT treatments can help provide relief for any accident-related chronic pain condition.

Overuse Injuries

Your gait, posture, stance, and the ways in which you work or exercise can all take a toll on your body if you are not careful. Overuse injuries are common conditions that develop when part of the body is used in excessive repetitive motions over a period of time. Most overuse injuries occur when improper techniques are used, causing an abnormal strain on the affected body part. When this happens, your joints and muscles can become damaged, resulting in chronic pain. Physical therapy can help you learn how to properly move your body in your everyday life, in order to avoid overuse injuries.

Pelvic Alignment Issues

At MDM, we have discovered that an incorrect alignment of the body is typically the cause of many chronic pain issues. If there are injuries or degeneration, these alignment problems just make things worse. Unfortunately, these issues are frequently overlooked. Through gentle manual therapy, easy stretches and simple exercises, our therapists can significantly reduce your pain! What we do is very DIFFERENT than most therapy clinics, but it works!

What’s the difference between acute and chronic pain?

Acute pain can be defined as a temporary pain that usually goes away on its own within a few hours, days, or weeks. The example we used of touching the hot stove and then immediately pulling your hand away would be considered an example of acute pain due to the fact that the pain would likely subside shortly after your hand is pulled away. Another example of acute pain would be an accidental ankle sprain, as the pain would likely last for a couple of weeks until it is healed.

Chronic pain can be defined as any pain that persists for three months or longer. It is the most common reason why people seek medical help, and there are a large number of reasons why it may occur.

Additional symptoms are commonly experienced with chronic pain and they include decreased mobility, depression, anxiety, prescription drug dependence, and an overall decline in quality of life. This can cause frustration and debilitating results; however, physical therapy can help alleviate your chronic pain without the risks other pain management options come with.

Relieve your chronic pain today

If you have been looking for chronic pain relief, look no further – Contact MDM Physical Therapy today at Mesa, AZ Center to schedule your consultation and get started on the first steps toward living the life you want!